Categories : Beverages Vegetables
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 cup frozen sliced strawberries -- thawed
or
1 can crushed pineapple in juice (8-oz)
1 cup water
2 egg whites
3/4 teaspoon vanilla extract
1/4 cup granulated sugar
1 cup crushed ice -- heaping
1. Combine all the ingredients in a blender set on high speed for exactly 1 minute.
Makes 2 drinks.
NOTE
For the Strawberry Julius, sweetened sliced strawberries work best. They can often be found in 16-ounce boxes in the frozen-food section of the supermarket.
Make sure to thaw them first.
